SOAK UP THE SUN, BUT DON’T FORGET THE SUNSCREEN

Summer’s here at last! And it’s time to slip into that bikini and get that flattering bronzed glow.

First and foremost, take care not to get burnt and give it time: don’t lie out in the sun for long periods –all you’ll manage to do is to damage your skin and end up looking like an overripe tomato. And you know that that doesn’t look good on those holiday snaps.

If you don’t tan easily, we recommend you don’t overdo it with those bronzing oils (and if you must use them, then remember to use a sunscreen). There are a few natural remedies that will help you get a healthy glow: for instance, a month before you go on holiday, start drinking a daily glass of carrot juice – and if there isn’t time for all that, then simply drink it just before heading for the beach. But remember – you still shouldn’t overdo it with the bronzing oils… Don’t go overboard!

And, if you want to look after your skin, you should eat foods that are rich in lycopene, such as tomatoes, with antioxidants that can help to combat the skin ageing caused by the sun’s rays. Luckily, we always fancy a refreshing salad in summer, don’t we?

You should avoid exposure to the sun during the hottest period of the day (between noon and 4 p.m.), drink lots of liquid, take regular dips in the water – but make sure you dry yourself well afterwards, as the drops of water act like tiny magnifying glasses on your skin. Remember that you’ll catch the sun more in the water than on the sand, so be careful!

Last but not least, it’s essential to use a sunscreen. Forget last year’s cream – exposure to the sun means that it will have lost all its properties. Here at women’secret, tired of searching for the perfect sun cream, we’ve come up with our very own line for all types of skin and areas. You’ll find it in all our stores.

Follow these simple tips and enjoy the relaxing sensation of the sun’s rays on your skin. Have a great summer!